Year 9 Recipes
w/c 23 September & w/c 30 September - Sweet and Sour Chicken / Tofu
Ingredients:
200g chicken breast / tofu
1 tbsp oil – supplied at school
1 green or red pepper
1 clove garlic, crushed
2cm piece of fresh ginger, grated (optional)
4 spring onions or 1 chopped onion
1 small can (230g) of pineapple chunks
4 tbsp white wine vinegar - supplied at school
3 tbsp soy sauce - supplied at school
2 tbsp tomato puree - supplied at school
150ml water - supplied at school
1 tbsp of corn flour - supplied at school
A named sealable container to take your sweet and sour dish home in
w/c 7 October & w/c 14 October - Teacake Challenge
All ingredients will be supplied at school
w/c 4 November & w/c 11 November - American Pancakes
All ingredients will be supplied at school
w/c 18 November & w/c 25 November - Beef Burgers
Ingredients:
250g minced beef steak
½ egg – supplied at school
Salt and pepper – supplied at school
1 tbsp olive oil - supplied at school
A named sealable container to carry your burgers home in
w/c 2 December & w/c 9 December - Curry
Ingredients:
45 ml olive oil
1 medium onion
400 g chicken fillet
2 cloves of garlic
1 green chilli or green pepper
¼ tsp salt - supplied at school
¼ tsp turmeric - supplied at school
½ tsp ground cumin - supplied at school
¼ tsp ground coriander - supplied at school
1 tsp tomato purée - supplied at school
¼ tsp garam masala or 1 tsp curry paste - supplied at school
30 ml double cream
A named sealable container to carry home in